Day for athletes! 1h00: Welcome by your Kayak Guide. You will get to know the other participants in this Adventure. This allows him to probe each other's experiences, define the capacities of the group in order to develop the best possible day of kayaking. Several routes are possible, but the guide will choose the best option depending on the weather conditions at the time. His choices will be shared. Preparation of equipment with you (paddles, life jackets and single or double kayak?). Then, departure by minibus with kayak caravan on site. On site: First preparations for the kayaks (adjustment of the toe clips, storage of belongings in waterproof bags), then some notions on land of safety points. 30 min: We go out on the water for a technical initiation session to make everyone comfortable on their kayak. Here we go ! 6:30 am: During the day: Topos on fauna, flora, geology. Places inaccessible on foot. Swimming in the open sea and during the 1 hour picnic. The kayak itineraries allow you to slip through the Calanques, the caves, cross to an island, stop on a beach.