A Sound Bath session for yourself, with your partner or friends. Disconnect from the hustle & bustle of everyday life and reconnect with yourself with Ceremonial Cacao, Relaxation & Singing Bowls. We will start with Ceremonial Cacao, a 'heart-opening' medicine from nature that contains theobromine, a substance that has been shown to improve cognitive function & focus, making Cacao a gentle guide to transformation. With an open heart, you will experience the benefits of a Progressive Relaxation, a relaxation technique that, in preparation for the singing bowls, allows you to release muscle tension and stress in the entire body while calming the mind. During the sound concert, you will be immersed in the soothing sounds and vibrations of Crystal and handmade Tibetan Singing Bowls. Studies have shown that the vibrations activate theta brain waves & stimulate the parasympathetic nervous system, the body's relaxation mode. As a result, feel-good chemicals are released, pain signals are dampened and a sense of deep relaxation, balance & well-being is created. Altogether, this Sound Journey ensures that you will leave the session feeling relaxed, rejuvenated & completely recharged.